The Tamalpa Runners held their final Summer Track Meet of 2019 at San Rafael High School on Tuesday, September 10, 2019. There was a big turnout for the Meet as we opened the meet with the One Mile Race with a field of 36 runners. As he did at the August Track Meet, Shane Young took the lead from the start as he worked hard to improve on the excellent 4:29.52 mile that he ran at the August Meet. This time he had some competition with Jared Hixon, Mario Fraioli and Grady Jackson in hot pursuit. Shane improved his time to a 4:26.47 mile and he was able to finish over 10 seconds ahead of second place finisher Jared Hixon. Anna Paulson was the first female finisher in the One Mile with a time of 5:53.62. The Highest Age Graded Performance in the Race was an 85.37% turned in by 67-year-old Robert Qualls with his 5:45.31. The next race was the 400M. 17-year-old Max Zieger won that Race easily with a 54.51. Odilia Diaz was the first female finisher with her 1:52.71. 75-year-old Larry Barnum posted an outstanding 98.20% Age Grade for his 1:06.19 performance and he also set new Tamalpa M70-79 and M60-69 Age Group Records. The 800M was the next event and Jared Hixon easily won that race with his 2:06.43. 51-year-old Beth Freedman was the first female finisher in 2:46.85. 61-year-old Christian Oakes had the highest age grade in the race at 81.39% for his 2:36.29 finish. The two sprint races were next and 24-year-old Jose Ordonez easily won the 200M Race with a 24.27 finish and he also had the highest Age Grade in the Race with a 79.60%. The first female finisher was 41 year old Linn Secreto with a time of 41.46. In the 100M, 50-year-old Michael Finn was the winner in 12.53. The first female finisher was 66-year-old Nanci Henderson with her 13.97 which broke her standing F60-69 Tamalpa Track Meet Record and also broke the Tamalpa F50-59 and F40-49 Records! Her Age Grade for the Race was an amazing 102.43% and she was definitely our Athlete of the Meet! We ran the final two events of the Meet, the 2 Mile and the 5000M Races, concurrently. Andy Krone won the 2 Mile Race with a time of 11:55.46. Beth Freedman was the first female finisher with her 12:34.21; had the highest Age Grade in the race with her 84.06%; and set a new F50-59 Tamalpa Record in the 2 Mile. The 5000M was won by Mario Fraioli with his 16:46.99 and he also had the highest Age Grade in the race with a 79.94%. The race was supported by our crack timing crew of Kevin Rumon, Justine Owen and Lon Freeman; registration crew of Reese Laughlin, Joaquin Fritz and Max Kam; and support for the sprints from Andrew Melton. It was a good 2019 Track Meet Season. We plan to have five more Summer Track Meets in 2020. We hope to see a good turnout of runners at the May 2020 Track Meet!
Place Name Age Sex Time Age Grade % AG Place
1 MILE
1 Shane Young 33 M 4:26.47 84.51% 2
2 Jareb Hixon 26 M 4:36.60 80.48% 5
3 Mario Fraioli 37 M 4:54.97 78.11% 7
4 Grady Jackson 32 M 4:56.24 75.72% 8
5 Will Harper 34 M 5:03.34 74.57% 11
6 Markelle Taylor 46 M 5:03.75 81.19% 4
7 Jonathan Bretan 36 M 5:04.81 75.06% 10
8 Jason Reed 40 M 5:11.28 75.66% 9
9 Misha Shemyakin 36 M 5:20.20 71.46% 17
10 Andy Krone 41 M 5:21.82 73.74% 12
11 Jose Ordonez 24 M 5:23.91 68.72% 19
12 Lucas Ruark 11 M 5:28.66 80.30% 6
13 Robert Qualls 67 M 5:45.31 85.37% 1
14 Andrew Lig 45 M 5:50.96 69.69% 18
15 Gerardo Alonzo 18 M 5:52.58 65.29% 26
16 Anna Paulson 33 F 5:53.62 71.77% 16
17 Keith Duncan 65 M 5:58.24 81.84% 3
18 Tim Scott 55 M 6:06.08 72.44% 15
19 Katie Somers 24 F 6:14.84 67.12% 24
20 Carl Gottlieb 42 M 6:29.67 61.36% 28
21 Allie Kegley 41 F 6:35.40 67.88% 21
22 Mike Lotter 65 M 6:36.65 72.96% 13
23 Mark Stevens 60 M 6:50.22 67.48% 22
24 Brian McCurdy 63 M 6:55.15 68.46% 20
25 Jim Myers 70 M 6:57.05 72.92% 14
26 Achim Hoelzle 54 M 7:13.52 60.67% 31
27 Juan Escobar 50 M 7:19.63 57.89% 32
28 Linn Secreto 41 F 7:21.65 60.77% 29
29 Herminio Mazariegos 49 M 7:26.23 56.59% 33
30 Connaitre Chateaubriant 69 M 7:27.71 67.16% 23
31 Megan O’Connor 49 F 8:06.28 60.71% 30
32 Dimitris Sklavopoulos 74 M 8:09.71 65.65% 25
33 Odilia Diaz 45 F 8:34.78 54.61% 34
34 Madeline Perez 25 F 8:36.48 48.71% 36
35 Bill Donnelly 69 M 9:14.54 54.23% 35
36 Rosalla Bethias 68 F 10:01.04 64.50% 27
400 METERS 1 Max Zieger 17 M 0:54.51 82.04% 2
2 Mario Fraioli 37 M 0:59.16 76.34% 4
3 Grady Jackson 32 M 1:00.38 72.03% 6
4 Wyatt Clark 38 M 1:05.00 70.00% 8
5 Larry Barnum 75 M 1:06.19 98.20% 1
6 Gerardo Alonzo 18 M 1:07.27 65.62% 12
7 Kirby Bartlett 54 M 1:08.25 74.52% 5
8 Robert Berg 62 M 1:08.80 77.81% 3
9 Jason Reed 40 M 1:09.72 66.24% 11
10 Tim Scott 55 M 1:14.26 68.95% 9
11 Brian McCurdy 63 M 1:19.80 67.51% 10
12 Herminio Mazariegos 49 M 1:25.43 57.58% 13
13 Juan Escobar 50 M 1:26.13 57.51% 14
14 Odilia Diaz 45 F 1:52.71 49.10% 15
15 Bill Donnelly 69 M 2:04.94 46.46% 16
16 Lydia Shemyakin 4 F 2:17.79 71.40% 7
800 METERS 1 Jareb Hixon 26 M 2:06.43 79.97% 3
2 Mario Fraioli 37 M 2:23.61 71.93% 7
3 Grady Jackson 32 M 2:24.42 70.00% 9
4 Jason Reed 40 M 2:35.24 68.54% 11
5 Christian Oakes 61 M 2:36.29 81.39% 1
6 Lucas Ruark 11 M 2:38.15 76.83% 6
7 Keith Duncan 65 M 2:45.92 79.07% 4
8 Beth Freedman 51 F 2:46.85 77.08% 5
9 Robert Qualls 67 M 2:47.35 80.07% 2
10 Katie Somers 24 F 2:54.67 64.87% 13
11 Wyatt Clark 38 M 2:55.48 59.44% 17
12 Alec Sherrill 25 M 2:56.99 57.12% 18
13 Mark Stevens 60 M 3:01.70 69.51% 10
14 Allie Kegley 41 F 3:08.26 62.41% 15
15 Brian McCurdy 63 M 3:11.89 67.33% 12
16 Jim Myers 70 M 3:16.28 70.56% 8
17 Herminio Mazariegos 49 M 3:40.11 52.38% 19
18 Connaitre Chateaubriant 69 M 3:48.01 60.09% 16
19 Dimitris Sklavopoulos 74 M 3:54.86 62.72% 14
20 Odilia Diaz 45 F 4:09.82 48.76% 21
21 Bill Donnelly 69 M 4:21.83 52.32% 20
22 Rosalla Bethias 68 F 5:51.97 48.58% 22
200 METERS 1 Jose Ordonez 24 M 0:24.27 79.60% 1
2 Grady Jackson 32 M 0:27.48 71.18% 5
3 Markelle Taylor 46 M 0:27.95 77.92% 3
4 Michael Finn 50 M 0:28.60 78.39% 2
5 Mario Fraioli 37 M 0:28.79 70.68% 7
6 Gerardo Alonzo 18 M 0:30.49 64.91% 11
7 Jason Reed 40 M 0:31.53 66.06% 10
8 Wyatt Clark 38 M 0:32.17 63.76% 12
9 Tim Scott 55 M 0:33.92 68.43% 8
10 Juan Escobar 50 M 0:35.57 63.03% 13
11 Derek Bacchus 61 M 0:35.77 67.51% 9
12 Herminio Mazariegos 49 M 0:36.69 60.64% 14
13 Linn Secreto 41 F 0:41.46 55.21% 15
14 Al Clark 8 M 0:47.91 54.94% 16
15 Odilia Diaz 45 F 0:48.12 49.96% 18
16 Carolyn Clark 5 F 0:55.26 77.14% 4
17 Bill Donnelly 69 M 0:55.47 46.13% 19
18 Rosalla Bethias 68 F 0:58.91 51.88% 17
19 Lydia Shemyakin 4 F 1:00.04 71.00% 6
100 METERS 1 Michael Finn 50 M 0:12.53 87.63% 2
2 Jareb Hixon 26 M 0:12.71 77.03% 5
3 Grady Jackson 32 M 0:12.88 76.01% 7
4 Markelle Taylor 46 M 0:13.30 80.38% 3
5 Jason Reed 40 M 0:13.49 76.06% 6
6 Mario Fraioli 37 M 0:13.69 73.34% 9
7 Andy Krone 41 M 0:13.88 74.42% 8
8 Nanci Henderson 66 F 0:13.97 102.43% 1
9 Gerardo Alonzo 18 M 0:14.47 69.52% 15
10 Wyatt Clark 38 M 0:14.66 68.96% 16
11 Herminio Mazariegos 49 M 0:14.96 72.86% 12
12 Bruce Cohen 56 M 0:15.65 72.91% 11
13 Brian McCurdy 63 M 0:16.69 71.36% 13
14 Alexandra Escobar 14 F 0:16.84 66.09% 17
15 Juan Escobar 50 M 0:16.88 65.05% 18
16 Derek Bacchus 61 M 0:16.92 69.56% 14
17 Linn Secreto 41 F 0:18.91 58.75% 19
18 Odilia Diaz 45 F 0:21.07 55.20% 21
19 Carolyn Clark 5 F 0:24.58 80.02% 4
20 Bill Donnelly 69 M 0:24.75 49.90% 22
21 Rosalla Bethias 68 F 0:25.50 57.10% 20
22 Lydia Shemyakin 4 F 0:26.88 73.18% 10
2 Mile 1 Andy Krone 41 M 11:55.46 70.72% 4
2 Dan Lee 41 M 12:34.06 67.10% 8
3 Beth Freedman 50 F 12:34.21 84.06% 1
4 Katie Somers 24 F 13:32.74 66.63% 9
5 Keith Duncan 65 M 13:34.14 75.79% 2
6 Tim Scott 55 M 13:38.21 69.09% 5
7 Anna Paulson 33 F 14:06.92 64.34% 10
8 Kirby Bartlett 54 M 14:37.00 63.93% 11
9 Brian McCurdy 63 M 14:44.32 68.53% 6
10 Jim Myers 70 M 14:47.71 73.00% 3
11 Dimitris Sklavopoulos 74 M 16:52.69 67.74% 7
12 Megan O’Connor 49 F 17:18.47 60.28% 12
5000 Meters 1 Mario Fraioli 37 M 16:46.99 79.94% 1
2 Sean Crawford 30 M 16:49.76 77.35% 5
3 Grady Jackson 32 M 16:54.06 77.41% 4
4 Jason Reed 40 M 17:24.03 78.83% 3
5 Will Harper 34 M 17:55.25 73.66% 7
6 Markelle Taylor 46 M 18:05.46 79.14% 2
7 Sergio Higareda 45 M 18:55.58 75.12% 6