Tamalpa August Track Meet, Tuesday, August 20, 2019 – @ 6:30 pm San Rafael High School Track –
Warm-ups start at 6PM, First event, the One Mile, starts at 6:30 PM. Free to all participants, but you must sign a waiver.
Race Schedule- 1 Mile; the 400M; the 800M; the 200M; the 100M, 4 x 400M Relay and the 3K & 5K. Contact-Frank Ruona,
fdruona@comcast.net, (415) 760-8992. Volunteers are needed and will be welcomed.
Tamalpa August 2019 Track Meet
Tuesday, August 20, 2019
6:30 P.M.
San Rafael High School Track
150 3rd St, San Rafael, CA
1ST EVENT 1 MILE
2ND EVENT 400M
3RD EVENT 800M
4TH EVENT 200M
5TH EVENT 100M
6th EVENT 4 X 400M Relay
7TH & 8TH EVENTS 3000M & 5000M
Tamalpa Open Track Meet Records – 2003 through 2019
Event Sex First Last Age Time Date
A. 100M Men Dominick Suvannsupa 24 11.08 6/12/2012
Women Isabel Yaffe 14 12:93 5/14/2019
B. 200M Men Dominick Suvannsupa 24 23.10 7/10/2012
Women Kennedy McCone 17 27.78 7/22/2011
C. 400M Men Max Herrerias 20 51.07 7/16/2019
Women Taylor Viera 16 1:03.25 7/17/2018
D. 800M Men Todd Kane-Ross 15 2:03.66 7/17/2018
Women Lucy McCullough 16 2:25.70 6/22/2010
E. One Mile Men J.K. Withers 26 4:23.02 6/12/2012
Women Alicia Freese 23 5:13.10 6/22/2010
F. 3000M Men Lyle Rumon 15 9:45.67 7/17/2018
Women Eileen Brennan-Erler 51 10:57.79 9/11/2012
G. Two Mile Men Jeff Peterson 26 9:31.90 6/22/2010
Women Liz Gottlieb 31 11:21.70 4/17/2007
H. 5000M Men Alex Varner 25 15:59.96 7/12/2011
Women YiOu Wang 25 17:32.30 6/22/2010
Masters’ (40-49) Track Meet Records
A. 100M Men James Lawson 55 12.09 7/16/2019
Women Vera Tyler 50 14.96 7/18/2017
B. 200M Men James Lawson 55 24.24 7/16/2019
Women Tricia Wallace 44 30.30 7/15/2003
C. 400M Men Tony Nogueras 40 52.40 7/19/2005
Women Tricia Wallace 46 1:05.50 7/15/2003
D. 800M Men Bill Bushnell 41 2:10.00 5/23/2006
Women Eileen Brennan-Erler 51 2:30.47 7/10/2012
E. One Mile Men Tom LeGan 51 4:32.80 9/12/2017
Women Nancy Thomas 46 5:24.30 5/17/2016
F. 3000M Men Steve Kraft 44 9:52.40 8/21/2007
Women Eileen Brennan-Erler 51 10:57.79 9/11/2012
G. Two Mile Men Steve Kraft 44 10:43.00 7/17/2007
Women Laura Schmitt 46 11:52.90 6/22/2010
H. 5000M Men Brian Pilcher 54 17:09.81 6/21/2011
Women Tricia Wallace 56 22:54.98 5/19/2015
Seniors’ (50-59) Track Meet Records
A. 100M Men James Lawson 55 12.09 7/16/2019
Women Vera Tyler 50 14.96 7/18/2017
B. 200M Men James Lawson 55 24.24 7/16/2019
Women Tricia Wallace 50 31.00 6/23/2009
C. 400M Men Scott Donnellan 52 1:02.40 6/22/2010
Women Tricia Wallace 50 1:10.00 5/19/2009
D. 800M Men Hugh Van Ness 52 2:17.20 8/21/2007
Women Eileen Brennan-Erler 51 2:30.47 7/10/2012
E. One Mile Men Tom LeGan 51 4:32.80 9/12/2017
Women Heidi Helvestine 51 5:46.30 6/22/2010
F. 3000M Men Don Porteous 60 10:03.20 9/16/2006
Women Eileen Brennan-Erler 51 10:57.79 9/11/2012
G. Two Mile Men Mark Richtman 52 10:58.20 4/17/2007
Women Verity Breen 51 12:42.31 5/19/2015
H. 5000M Men Brian Pilcher 54 17:09.81 6/21/2011
Women Tricia Wallace 56 22:54.98 5/19/2015
Super Seniors’ (60-69) Track Meet Records
A. 100M Men Paul Herrerias 60 14.16 9/12/2017
Women Nanci Henderson 65 15.97 9/11/2018
B. 200M Men Larry Barnum 74 29:46 7/17/2018
Women Sharlet Gibert 67 36:22 7/17/2018
C. 400M Men Christian Oakes 60 1:06.30 6/18/2019
Women Ruth Rainero 61 1:22.47 5/17/2016
D. 800M Men Christian Oakes 60 2:35.70 1/11/2019
Women Tricia Wallace 60 3:22.13 9/11/2018
E. One Mile Men Don Porteous 60 5:17.00 5/15/2007
Women Shirley Matson 63 6:08.30 7/24/2004
F. 3000M Men Don Porteous 60 10:03.20 9/16/2006
Women Sharlet Gibert 67 15:04.96 7/17/2018
G. Two Mile Men Don Porteous 60 11:01.60 7/18/2006
Women Eve Pell 70 15:41.80 7/17/2007
H. 5000M Men Mark Richtman 60 18:38.32 5/19/2015
Women NONE
Veterans’ (70+) Track Meet Records
A. 100M Men Larry Barnum 74 14.75 7/17/2018
Women Joanne Kambur 75 27.10 8/10/2010
B. 200M Men Larry Barnum 74 29:46 7/17/2018
Women NONE
C. 400M Men Larry Barnum 74 1:06.55 7/17/2018
Women Katie Martin 71 1:49.00 9/14/2010
D. 800M Men Russ Kiernan 70 3:01.90 9/16/2008
Women NONE
E. One Mile Men Russ Kiernan 70 6:26.00 9/16/2008
Women Katie Martin 71 8:31.00 9/14/2010
F. 3000M Men Jim Myers 70 13:22.19 7/16/2019
Women NONE
G. Two Mile Men Jim Myers 70 15:27.59 6/18/2019
Women Eve Pell 70 15:41.80 7/17/2007
H. 5000M Men Hans Schmid 71 19:53.43 6/21/2011
Women NONE