TAMALPA RUNNERS TUESDAY EVENING TRACK WORKOUT on 5/7/19
We will be running a 31 minute Fartlek Workout with six 3-1/2 minutes ‘ON’ and five 2 minutes ‘OFF’. Next Tuesday, 5/14/19, we will be
05/06/2019
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We will be running a 31 minute Fartlek Workout with six 3-1/2 minutes ‘ON’ and five 2 minutes ‘OFF’. Next Tuesday, 5/14/19, we will be